When we mention these two together, for most of us it is clear, we are going to talk about the food we eat! Yup, that’s what we’re gonna do!
You see, the humanity’s past there was no thing as obesity. We eat when we were hungry and only healthy foods like fruits, nuts and vegetables. Today, we eat all kind of stuff that we can hardly name “food”. MCdonals, KFC, Coca-Cola and so on. Are these healthy for you, you think? Nope, they aren’t! They will make you fat! Really fat!